SLU news

Tuesday yoga online – find peace in the eye of the storm

Published: 06 April 2020

In these times of uncertainty and worry, it is more important than ever to make sure you set aside time for mental and physical recovery.

We offer a relaxing, meditative yoga class aimed at finding peace and presence. It’s a simple form of yoga, and you don’t need any previous experience. You can join from your office or your home. For sit-down exercises, you need a steady chair without armrests that stays in place even when you move. You can also sit on a yoga mat.

When: Tuesdays 11.00-11:45 up to 28 April. This yoga class is taught in English. Join via https://slu-se.zoom.us/j/766958708

Hope to see you there!