Health promotion

Last changed: 07 October 2019
Sport activities, image collage

As an employee at SLU, you can have health promotion reimbursement worth up to SEK 2000 per year for any activity which follows Skatteverket’s guidelines for tax-free exercise.

Example of  gymnastics health promotion activities: strength training, spinning, bowling, racket sports, team sports and dance workouts.

You may also use the health promotion reimbursement for tai chi, qigong, information on stress management, prophylaxis courses for pregnant employees and so-called office massage.

If necessary, you may also use the health promotion reimbursement for a course on curing nicotine addiction.

If you have paid via direct debit for your health care, a copy of the bank statement and a receipt from the health care company should be attached. Exercise facilities today have routines for printing receipts to members with direct debit to prove that payments have been made.

Register your expenses on the form for health promotion in Primula self-service.

Read the entire guideline under governing documents (only in swedish)

 

As a SLU employee, you can participate in different activities and also get a discount for different training facilities, see the location below.

Uppsala

Activities

Syltahallen

Syltahallen have a number of scheduled activities, see schedule. If you want to participate in an activity, you contact the person whose name and telephone number/email address, which is stated in the activity.

SLU staff are able to book Syltahallen for individual games or other sports. You make a reservation of Syltahallen via TimeEdit. Syltahallen provide different equipment such as tennis nets, floorball goals, volleyball nets, badminton nets and table tennis tables.

Access to Syltahallen is given to you after you pay a fee of SEK 100/year to ULS IF. You do this during term time at 12.30-13.00 at the IF room at Ultuna Student union house at Duhrevägen 6.

Yoga 

  • Every Tuesday at 11-11.45 in Syltahallen during the period Januray 14 to April 28. NOTE! No yoga on April 7.

Zumba

  • Every Thursday at 11:15-12: 00 in Syltahallen during the period January 9 to February 13.

"Hitta ut"

  •  Hittaut is a project organized annually by OK Linné, Uppsala's largest orienteering club. With the help of a map or GPS, participants look for checkpoints that are located in beautiful and interesting places around Uppsala. Read more here.

Discounts

To be able to get the discounts you have to take your salary specification as verification of employment. This only applies at the time of purchase.

Actic

20% on the full year membership at all Actic facilities in Uppsala, see pdf.

Fitness24Seven

One year of training for 2295 sek see pdf.

Friskis och svettis

Student price for one year membership.

Umeå

Discounts

To be able to get the discounts you have to take your salary specification as verification of employment. This only applies at the time of purchase.

Fitness24Seven

One year of training for 2295 sek see pdf.

Alnarp

Discounts

To be able to get the discounts you have to take your salary specification as verification of employment. This only applies at the time of purchase.

Actic

20% on the full year membership at all Actic facilities in Lund and Malmö, see pdf.

Fitness24Seven

One year of training for 2295 sek see pdf.

All of Sweden

Discounts

To be able to get the discounts you have to take your salary specification as verification of employment. This only applies at the time of purchase.

Fitness24Seven

One year of training for 2295 sek see pdf.


Contact

HR specialists
HR Unit, Division of Human Resources

Page editor: HRADM@slu.se